Happiness

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File:GensGuide-Happiness.png
Pokémon happiness in the Stats UI highlighted in blue.

Happiness (also referred to as Friendship) is a measurement of how much a Pokémon is attached to its Trainer and enjoys being in their care.

The Happiness of your Pokémon will be displayed as a value in its Stats menu, as shown in the image to the right.

Happiness affects the evolution of certain Pokémon, the power of Return and Frustration, and some external effects needed to obtain items, perks or summon a Legend.


Certain events increase a Pokémon's Friendship (gaining a level, keeping your Pokémon out of the ball, using an item on your Pokémon) or decrease it (fainting, using herbal medicines, being left in the PC for too long).

The amount of Happiness a Pokémon can have is capped at 255.


Pokémon that need to be leveled "at high Friendship" to evolve, will be able to do so if they have 220 Happiness or more.

How to Increase/Decrease Friendship?

Various methods can be used to Increase and Decrease your Pokémon Happiness. This value usually changes by itself while training your Pokémon, but can be also modified by hand.

Here's a list on the manners to do it:

Increase Happiness

Decrease Happiness

Trading

Trading will always reset Happiness from any value to a value of 70.

Evolutions

This is a list of Pokémon that evolve using Friendship (Happiness ≥ 220):

Evolutions
Sprite 042.png
Golbat

Level up
Sprite 169.png
Crobat
Sprite 113.png
Chansey

Level up
Sprite 242.png
Blissey
Sprite 133.png
Eevee

Level up
(daytime)
Sprite 196.png
Espeon
Sprite 133.png
Eevee

Level up
(nighttime)
Sprite 197.png
Umbreon
Sprite 172.png
Pichu

Level up
Sprite 025.png
Pikachu
Sprite 173.png
Cleffa

Level up
Sprite 035.png
Clefairy
Sprite 174.png
Igglybuff

Level up
Sprite 039.png
Jigglypuff
Sprite 175.png
Togepi

Level up
Sprite 176.png
Togetic
Sprite 298.png
Azurill

Level up
Sprite 183.png
Marill
Sprite 406.png
Budew

Level up
(daytime)
Sprite 315.png
Roselia
Sprite 427.png
Buneary

Level up
Sprite 428.png
Lopunny
Sprite 433.png
Chingling

Level up
(nighttime)
Sprite 358.png
Chimecho
Sprite 446.png
Munchlax

Level up
Sprite 143.png
Snorlax
Sprite 447.png
Riolu

Level up
(daytime)
Sprite 448.png
Lucario
Sprite 527.png
Woobat

Level up
Sprite 528.png
Swoobat
Sprite 541.png
Swadloon

Level up
Sprite 542.png
Leavanny
Sprite 772.png
Type: Null

Level up
Sprite 773.png
Silvally
Sprite 872.png
Snom

Level up
Sprite 873.png
Frosmoth